Empowering you with knowledge so you can
CREATE A LIFE YOU LOVE
Feeling constantly overwhelmed, stressed, angry, frustrated, depressed, or generally unsatisfied with life does not have to be the life experience you resign to. In my role as a Western Mindfulness Mentor, I help people to observe the cycle of unconscious dysfunction from which they have been engaging life, and help them to become conscious of the choices that can transform their life experience.
The process I use with my clients is gentle but the impact is dynamic.
If you are searching for a way to expand your awareness of self, and to learn the fundamental skills that have the capacity to completely transform your life, then you have come to the right place.
WORK WITH ME
Free Introductory Course
One-on-one Online Mentoring
The Introductory Course consists of two 90-minute sessions full of thought provoking content that doubles as an opportunity to 'test drive' the process, and my approach to mentoring. Gain clarity around how my service will benefit you, and discover first hand if I am the right fit for your journey of self development.
Private Mentoring
One-on-one Online Mentoring
This is a groundbreaking experience that empowers you with the knowledge and tools to transform your life experience anytime you feel unsettled. Embark on a six month journey of mind altering insight and self discovery, or an eight-week extraction of the most significant parts of the process.
Conscious Parenting
Group Online Workshop
This course is designed to heighten your level of self awareness so that you have a greater capacity to respond consciously, in a calm and kind way, when interacting with your children. Through displaying unconditional love toward our children, we teach them how to be kind and compassionate adults.
"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom."